Amaranth Mango Salad

Photo: Bob's Red Mill

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A Dish That Evokes Your Favorite Indian Curry
A main-course salad that tastes fantastic for lunch the next day, this fruity dish pairs amaranth—which is actually a seed—with common Southeast Asian ingredients, including yogurt, curry, ginger, mango, mint and cilantro. The result is tangy, sweet and just a little spicy. (And you'll get a healthy dose of protein, magnesium, iron and dietary fiber.)

Get the recipe: Amaranth Mango Salad
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