Easy No-Cook Meals - Simple Raw Food Recipes
The nutritionist behind the blog Choosing Raw shares a few of her raw food staples.
By Gena Hamshaw
O, The Oprah Magazine | From the January 2012 issue of O, The Oprah Magazine 
Photo: Thinkstock
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Mix chia seeds (an excellent source of calcium) with sliced banana, almond milk, and nuts. As the chia seeds absorb liquid, the mixture turns into a thick pudding. |
