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3 Easy No-Cook Meals

The nutritionist behind the blog Choosing Raw shares a few of her raw food staples.
By Gena Hamshaw
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Raw Food Dinner
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Photo: Thinkstock

Dinner

Shave a raw zucchini with a vegetable peeler and toss the ribbons with an "Alfredo" sauce—a blend of cashews (soaked in water for six hours), miso, paprika, lemon, and garlic.

Keep Reading: Should you go on a raw food diet?

From the January 2012 issue of O, The Oprah Magazine
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