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Cooking Secrets and Substitutions for Healthier Recipes
Simple, healthy solutions for everyday meals. (From the 2011 Feel Good Challenge)
By Cary Neff
O, The Oprah Magazine  |  January 01, 2003
Vegetables Photo: Thinkstock
4. Think Fresh

Whenever possible, buy local, seasonal, and organic.

6 steps to local and sustainable eating
Printed from Oprah.com on Friday, May 24, 2013
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