Cooking Secrets and Substitutions for Healthier Recipes
Simple, healthy solutions for everyday meals. (From the 2011 Feel Good Challenge)
By Cary Neff
O, The Oprah Magazine | January 01, 2003 
Photo: Thinkstock
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Buy a little bit of good meat rather than a lot of cheap meat. Naturally raised meat requires less fat-trimming and has more marbling, making it fulfilling even in small amounts. |
