Cooking Secrets and Substitutions for Healthier Recipes
By Cary NeffO, The Oprah Magazine
| January 01, 2003
3. Treat Yourself to Better Meat
Buy a little bit of good meat rather than a lot of cheap meat. Naturally raised meat requires less fat-trimming and has more marbling, making it fulfilling even in small amounts.
Printed from Oprah.com on Tuesday, March 11, 2014
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