Chef Aine McAteer recalls the unappealing natural remedies of her childhood and shares a more modern, tasty approach to better health.
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Loving My Lentils
Chef Aine McAteer eases everyone's minds when it comes to lentils and proves that these protein-packed legumes are irresistible.
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Uncook Your Dinner
Chef Aine McAteer shares how you can get the benefits of eating raw foods without switching to an all-raw diet.
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Cooking with Cabbage
Chef Aine McAteer discusses the healing and therapeutic benefits of cabbage and shares her expert ideas for how to cook with different types of cabbage, from red cabbage to bok choy.
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Veganism: My Personal Journey
Chef Aine McAteer remembers what it was like to be vegan in a farming community, shares her first experience eating meat in 20 years and reveals the dos and don'ts of adopting a vegan diet.
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