These tender vittles are flash fried—which means 20 grams of fat and at least 250 calories less than traditional fried chicken without leaving behind the great taste.
Get the recipe for Flash-Fried Finger-Lickin' Chicken
Tastes great with: Easy Garlic-Cheese Biscuits
Give the kid inside you a treat! Take yourself back to the good old days with these recipes for classic childhood sweets made just for adults.
Try these diet-friendly dishes from O, The Oprah Magazine.
Get Jessica Seinfeld's recipe for Chicken Nuggets (with Broccoli or Spinach or Sweet Potato or Beet).
O, The Oprah Magazine's Dr. David L. Katz talks about the nutritional value of frozen fish and how to get your family to eat fish.
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