This sloppy joe is no nutritional slouch, filled as it is with sautéed peppers (for carotenoids, plus vitamins A and C) and portobello mushrooms (selenium).
Get the recipe for Portobello Mushroom and Bell Pepper Sloppy Joes
Another can't miss recipe: Catfish Sloppy Joe
Tastes great with: Spiced-Up Sweet Potato Fries
Give the kid inside you a treat! Take yourself back to the good old days with these recipes for classic childhood sweets made just for adults.
Try these diet-friendly dishes from O, The Oprah Magazine.
Get Jessica Seinfeld's recipe for Chicken Nuggets (with Broccoli or Spinach or Sweet Potato or Beet).
O, The Oprah Magazine's Dr. David L. Katz talks about the nutritional value of frozen fish and how to get your family to eat fish.
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