Nutritional Information on Cauliflower
Oprah.com | January 15, 2006
One cup of cauliflower has 25 calories.
Cauliflower is a member of the important cruciferous family of veggies that may help our bodies fight off certain types of cancers.
Cauliflower may help kids resist infections (it's a good source of vitamin C).
You can hide cauliflower in my recipes for
Scrambled Eggs
and
Macaroni and Cheese 1
.
Printed from Oprah.com on Saturday, May 26, 2012
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