Photo: Coral von Zumwalt
Skip the ice cream. Blackberries, raspberries, blueberries and coconut make this yogurt parfait the perfect (and healthy!) summer treat.
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Total time: 20 minutes
Preheat oven to 350°. Place coconut on a sheet tray and toast 1 to 2 minutes, checking every 30 seconds. Remove as soon as coconut starts to brown. Set aside.
Spoon about ¼ cup of yogurt into a wine or martini glass. Layer on about 2 Tbsp. each of graham crackers, diced strawberries, and mixed berries. Add another layer of each, then finish with a sprinkle of the toasted coconut. Repeat with 7 more glasses and serve immediately.
Nutritional InfoPer serving: 204 calories, 4 grams fat, 9 grams protein, 33 grams carbohydrates. Plus 26 percent Daily Value of calcium.
From the July 2011 issue of O, The Oprah Magazine
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