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The Secrets of a High-Energy Life

Here's how you can prepare delectable—and good-for-you!—dishes at home. (From the 2011 Feel Good Challenge)
Menu created by Cary Neff
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Mango-Strawberry Griddle Cakes

Mango-Strawberry Griddle Cakes


Low-fat buttermilk, fat-free ricotta, egg whites only—so why do these taste so amazing? Do we really need to know why?

Click here for the full recipe.

11 amazing cooking secrets for healthier (and more delicious!) meals

This article is part of Oprah.com's 2011 Feel Good Challenge. Join now!

Photo: Ann Stratton
From the January 2003 issue of O, The Oprah Magazine
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