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The Secrets of a High-Energy Life

Here's how you can prepare delectable—and good-for-you!—dishes at home. (From the 2011 Feel Good Challenge)
Menu created by Cary Neff
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Tomato Roasted Garlic Soup

Tomato Roasted Garlic Soup


Soup is the perfect food for "conscious cuisine," says Cary Neff. It's impossible to shovel it down mindlessly; we're forced to eat it slowly and taste it fully.

Click here for the full recipe.

Photo: Ann Stratton
From the January 2003 issue of O, The Oprah Magazine
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