Breakfast No Eggs - Breakfasts High in Protein
We're bored with yogurt, fruit and granola, too. Instead, try one of these filling meals, which you can either make ahead and reheat, or assemble in just minutes.
By Lynn Andriani
Original Content | August 29, 2013
The 3-Minute Burrito That'll Keep You Going for Hours
While so many breakfast wraps include eggs, this one relies on black beans for protein. Fill a whole wheat tortilla with a half-cup each of cooked black beans and sliced, roasted peppers, along with a sprinkling of shredded cheese, salsa and chopped cilantro. Roll up and store in the freezer, wrapped in plastic. In the morning, remove plastic, wrap loosely in a damp paper towel and microwave 3 minutes.
Printed from Oprah.com on Friday, December 6, 2013
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