Best Vegetables to Buy - Healthy Groceries
Jo Robinson, author of Eating on the Wild Side
, shares her secrets for getting the healthiest varieties of veggies—wherever you shop.
Say no to baby carrots. Since their outer layer is stripped away, they lose one-third of the antioxidants. Buy a bunch with the greens attached and cut them into sticks yourself.
Printed from Oprah.com on Thursday, December 5, 2013
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