Chef Aine McAteer discusses a range of gluten-free alternatives for those with gluten intolerance, reveals the benefits of gluten for vegetarians and shares how to make your own seitan.
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Cooking with Cabbage
Chef Aine McAteer discusses the healing and therapeutic benefits of cabbage and shares her expert ideas for how to cook with different types of cabbage, from red cabbage to bok choy.
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Loving My Lentils
Chef Aine McAteer eases everyone's minds when it comes to lentils and proves that these protein-packed legumes are irresistible.
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The Cure Is in the Kitchen
Chef Aine McAteer recalls the unappealing natural remedies of her childhood and shares a more modern, tasty approach to better health.
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Veganism: My Personal Journey
Chef Aine McAteer remembers what it was like to be vegan in a farming community, shares her first experience eating meat in 20 years and reveals the dos and don'ts of adopting a vegan diet.
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9 Secrets to Healthy Aging
Chef Aine McAteer reveals what you should do, eat and avoid to look your best and slow down the aging process.
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