Servings: Serves 1
  • 1 small apple , cored and thinly sliced
  • 3 Tbsp. grated reduced-fat cheddar cheese
  • Directions
    Heat the oven or toaster oven to broil.

    Place the apple in a small ovenproof dish and top with the cheddar. Cook until the cheese is melted and browned, about 3 minutes. Serve.

    Recipes from The Best Life Diet Cookbook by Bob Greene, published by Simon & Schuster, © 2009. Used by permission.
    Nutritional Information
    Per serving, about: calories: 116; protein: 8 g; carbohydrate: 10 g; dietary fiber: 2 g; sugars: 7 g; total fat: 5 g; saturated fat: 3 g; cholesterol: 16 mg; calcium: 261 mg; sodium: 206 mg