Almond Butter and Bacon Sandwich
Recipe created by Frances Boswell
Servings: Serves 1
Ingredients
  • 3 pieces thinly sliced whole grain bread
  • 2 Tbsp. natural almond butter
  • 1 tart apple , cut into thin strips
  • 4 slices bacon , cooked until crisp
  • 1 tsp. olive oil
  • Pinch of coarse sea salt
Directions
Total time: 10 minutes

Note: You can also serve this as a regular sandwich with just two pieces of bread. Try replacing the apple with banana if you're feeling queasy; bananas have a natural antacid effect.

Toast bread; spread 1 tablespoon almond butter on each of 2 slices. Lay apple over almond butter. Top each piece with 2 slices crisp bacon. Drizzle with olive oil and a sprinkle of sea salt if desired.

Assemble sandwich by stacking toast, with a plain slice in the middle, to form a classic double-layer club.

Nutritional Information
Per serving: 640 calories, 24 grams protein, 7 grams saturated fat, 9 grams fiber.