“Stillness is where creativity and solutions to problems are found.”

“When you lose touch with your inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.”

“Sometimes you have to let everything go - purge yourself. If you are unhappy with anything - whatever is bringing you down - get rid of it. Because you will find that when you are free, your true creativity, your true self comes out.”

“..there are times when we stop. We sit still....We listen and breezes from a whole other world begin to whisper.”

“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”

“When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.”

“If you take a deep breath and look around, ‘Look what’s happening to me!’ can be come ‘Look what’s happening!’ And what’s happening? The incredible drama of life is happening. And we’re in it!”

“We believe if we let go of the object, we’ll lose the memory. You need to shift your mindset...If someone has given you something, that person wants you to be happy before they want you to hold on to all of this stuff.”

“You have to decide what your highest priorities are and have the courage--pleasantly, smilingly, nonapologetically--to say 'no' to other things. And the way to do that is by having a bigger 'yes' burning inside.”

“Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still...”

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”

“Besides the noble art of getting things done, there is a nobler art of leaving things undone...”

“Your mind will answer most questions if you learn to relax and wait for the answer”

“Multitasking is the ruination to perfection.”

“Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.”

“Nothing can bring you peace but yourself.”

“Our greatest weapon against stress is our ability to choose one thought over another.”