“So many conditions of happiness are available; more than enough for you to be happy right now. You don't have to run into the future in order to get more.”

“To have peace, you can begin by walking peacefully. Everything depends on your steps.”

“Every morning when we wake up, we have 24 brand-new hours to live. What a precious gift!”

“If we believe that tomorrow will be better, we can bear a hardship today.”

“Letting go gives us freedom, and freedom is the only condition for happiness.”

“If you breathe in and are aware that you are alive—that you can touch the miracle of being alive—then that is a kind of enlightenment.”

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”