Oprah's Weekly Menu Instead of eating a big meal at night or snacking throughout the day, Oprah's meal plan emphasizes small, healthy, satisfying meals. Plus, the recipe for her green drink and favorite meatballs. Get the 7-day schedule
New Year, New Plan
Oprah's putting herself back on the priority list in 2009. Watch as she shares her new schedule and exercise routine. Why she loves resistance training! A day in the life of Oprah
Best Life Diet Recipes
Ready to make the commitment to healthy eating? Sample some of Bob's Best Life Diet recipes. We've got your breakfast, lunch and dinner covered. Smoothies, sides and more!