We've put together a new toolkit for you this month. The idea behind these is that the more informed people are about the food they eat, the better choices they'll be able to make. This month's toolkit is all about sugar in drinks. One of the things I found really surprising was that a fruit juice, which you might think of as being quite healthy, can actually contain as much sugar as a can of soda! To find out how much sugar you're drinking (probably without even realizing), click here and download the toolkit.
