Carrie Underwood's fitness routine
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Despite her busy schedule, Carrie says she always makes time to stay healthy. While at home in Nashville, Carrie says she works out with a trainer a couple days a week. "I work out the other days on my own," she says. "I think clearer throughout my day if I get a good workout, and I sleep better at night."

Carrie says she also keeps a food journal of what she eats throughout the day. You won't find any meat in this vegetarian's journal, but you will find out what really motivates her to eat well. "I give myself stickers like I'm a kindergartner," she says. "Mine is full of stickers so far."

FROM: Carrie Underwood, Kenny Chesney, Sugarland: Stars of Country Music
Published on April 14, 2009

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