Lessons Learned: Great Advice from Women in the Spotlight
"Breath is the power behind all things. Your breath doesn't know how old you are; it doesn't know what you can't do. If I'm feeling puzzled or my mind is telling me that I'm not capable of something, I breath in and know that good things will happen."
—Tao Porchon-Lynch, 94, yoga instructor
From the May 2011 issue of O, The Oprah Magazine