The Best Life Diet Weight Loss Challenge: The Launch

(OAD 02/22/2007)
Six brave viewers about to face the weight loss challenge of their lives. Plus, get on board and lose weight, too!
Meet the Best Life Weight Loss challengers.
Meet the Challengers
Struggles with weight, and now, some life-threatening news. Will our six survive?

The contract
Sign the Contract
You can take the challenge, too! Print the contract and hang it wherever you need that extra bit of motivation.

The Best Life Diet
Best Life Diet
Just getting started? Try Bob's easy-to-follow phases, fitness insight, recipes and more!

Curb your appetite.
The Basics
Are you really ready to lose weight? Ask yourself these questions. Plus, eight ways to curb your appetite.

Oprah's seven-day meal plan
Oprah's Seven-Day Meal Plan
What does Oprah eat every day? Full of healthy food but far from dull, get a week of the Best Life.

The Weigh-In Update
After three months, who succeeded—and who didn't? Our cameras have been capturing it all.

Related Resources
  • The Best Life Diet by Bob Greene
  • Find more health advice from Bob on his Oprah Radio show
  • For more information on Bob Greene's Best Life Diet, visit www.thebestlife.com
 
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