Have You Let Yourself Go? Part 2: The Big Question: Who Am I?

(OAD 04/13/2006)
Depressed, overweight or alone? Now is the time to bring yourself back. Start with the question you need to ask. Who are you?
Back on Track
Have you forgotten about your own needs? It's not about selfishness. It's self-preservation.

Dr. Robin Smith
Dr. Robin Smith shows you how to find your greater purpose.

Have You Let Yourself Go? Part 1
In Part 1, our brave women explained the origins of their downward spirals.

The 'Who Am I?' Journal
It's not just a question, it's a journey. Start an online discovery journal to find your way.

Jeanette Jenkins, 'The Hollywood Trainer'
Fitness expert Jeanette Jenkins has your weekly plan of diet and exercise.

Related Resources
  • Special thanks to Bally Total Fitness for providing gym memberships for Andrea, Cheryl, Karen and Nathalie. Visit www.ballyfitness.com
  • Visit www.thehollywoodtrainer.com for more about Jeanette Jenkins
 
Recent Replies
Related Discussions