Insiders' Guide to Make You Younger and Healthier

(OAD 05/03/2005)
Turn back the clock on aging with the latest, most critical information. What are the three things you need to do in the bathroom? We're going there, people!
Whole grain foods
Food Solutions
From healthy eating trends to an actual "magic pill," Dr. Mehmet Oz gives the 411 on what foods can prolong your life.

Dr. Roizen
Anti-Age Daily
Dr. Michael Roizen shows you the superfoods that should be a part of your daily diet—and how much you should be eating.

Find your decorating style with Nate Berkus
Everybody Poops
How healthy is your stool? Why you should be looking and listening in the bathroom to see if your body's in good shape.

FAQ
The Doctors Are In
Dr. Oz and Dr. Roizen are showing you how to look and feel younger and answering your biggest health questions.

An internal organ
Inside the Human Body
It's what you can't see for yourself: Dr. Oz showed us what diet and lifestyle might be doing to our organs.

Related Resources
  • YOU: The Owner's Manual by Dr. Michael Roizen and Dr. Mehmet Oz
  • You can see Dr. Oz on Discovery Health Channel's Lifeline with Dr. Oz. Visit www.discovery.com for more information.  
 
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