True Balance, going to meditation now.

Thanks Ashamans, Deb

As you were posting this, I was posting of Sadness and allowing for it to just Be!

As I read this I began to weep

I See a horizontal line running across my center

I See a Vertical line running up and down my center

I Feel that merging as Tree Describes in her Dream of Flowing

I Feel release of grief in me. Yet it stays in this moment as surrender.

Earth School class in session....

I find myself resisting "negitive" self... chiding self when that is apparent in me. I "push" it away.

I wrote in my book! For now I will stay in the center...

Dear A Shaman.

Your posts are always thought provoking.

I have always believed in balance. Balance is the energy of connection between the All there is. If imbalance is created, the Universal Consciousness will restore balance as the balance of the All can never be misaligned. The ones creating the imbalance will have to evolve - or not.

The dark side cannot exist within the energy of balance of the All.

The centre of life is the source within, if the source is aligned and in balance, one is safe.

Sending good energy ~ anje.

Thanks Ashaman. Here I goooooooo. (picture that like peter pan flying out of the darlings window) My arms both out to the side to balance myself. Walking on a thin wire. Teeter Tauter. wooble wooble. I'm ready for the lessons.

* Love Bright Star*

Dear Shaman, I carried your post yesterday in my memory bank. Today after reading it again it struck me that my Mom used to say something that is exactly the same as yours. She used to say that walking down the middle of the road was the safest place to be. of course, I would as you say, argue that with here, mostly saying it was dangerous. She was always adamant and stuck by that.

If I find myself alone at night, if having parked my car a distance from my home, I Always walk down the middle of the road! You can "see" a long way, where you just left, and ahead, watch both sides for any illusionary dangers. And if there is traffic, well you move to the side. Step off the middle for a moment and get back to the middle when the car passes! Focused on the intention to "arrive" home. This is a great analogy Shaman. Thank you and Mother!

I think there are situations when we have to veer off for a moment in our daily lives, in order to say "be" in the world. The world where we work, find sustenance, make a living. Finding a way to strike a balance in some situations may catch us off gaurd. This is for me a difficult balancing act, since I am surrounded by others who keep throwing things out to trip me up! I am of course not casting blame on anyone, since all of us are tripper uppers to others. Is Tripper Uppers a new phrase. How about Tripper Others? This reminds me of my favorite program "Lost". The Others are always either the bad guys or the good guys, nothing is as it seems. The others are always around, either lurking or changing the course. Good cop, Bad cop!

Staying balanced, focused, getting back in our center, watching for the Tripper Others, or not being a Tripper Other, wow, Earth school can be a Tripper in and of itself.

Shaman, just one note, yesterday, I just let go and allowed for the veering off into the so-called dark place, and guess what, nothing happened, I didn't die, did not have any so-called "bad" karma. I did however notice that I just didn't "mind" what happened. Does that make since. I just "naturally" navigated back to the center of the road! Yay!

Touching and not attaching...

Patee

Hey Sistah Bobee, Just imagine us both on at the same time, how cool is that? Wobble, wobble, Gobble, gobble,

The turkey is a reminder of Gratitude. I am so grateful to you. And for you, how can I "tripper" you up. LOL, lol What side of the Teeter Totter do you what to sit on. Hey that is a good game we can play next time we all get together, see what veers us off the middle and play that role. Just sayin....

Love

Little Big Sistah

Tootie,

P.S. did you see my knock, knock joke? the other night?

Deb, meditation always brings me balance.
Patee and Sandy sadness seems to be rolling in with the full moon, always love the meditation we do every full moon up at the Buddhist center it has such a cleansing affect on me. Earth School is soon back in session will carry it here.
Anji, i am so about the Universal Consciousness these days feeling that my earth healing work is so connected to cleansing and clearing the Karma of that energy, I always include the dark side in my healing's and it is when I am focusing my energy there that the strongest healing happens in my body also. I think so many people are afraid to give love and kindness to dark energies but if we are all truly one energy then those energies are also us.
Brightstar, I am flying with you thanks for lifting me up.
Patee, here we go back down the center of the road and a little lesson on Who Am I!

All of the material posted here has been written by me A Shaman

A Shamans View on Quantum Polarity 1.1
LESSON 1.1 ¨Who Am I?¨

Who am I, am I my arm, am I my leg, am I my mind or my thoughts? Who Am I?
They say the moment a child enters this earth through conception he-she know exactly who she-he is. Then the moment they come in contact with their mother they begin to understand who they are, in relation to her. They have taken DNA samples of newborns and discovered a significant chemical change appears as soon as the child comes in contact with its mother. This brings new meaning to the phrase my mother had an effect on me. Which is sometimes followed by ¨and it took years of therapy to get over it.¨

In my late 20s and early 30s I spent several years in individual, group and couples therapy. In the beginning it was because my wife was going to school to become a therapist and part of her program involved us both being in counseling. As time went on I continued because I liked where it was taking me. One of the programs I was involved in was called symbolic regression therapy. I would be put under into deep hypnosis and regress back into my childhood to help bring out things lock away in my memory banks.

After several months of regression I entered the womb and felt myself inside my mother. I felt attached too and dependent on her. I could feel her feelings and was sometimes scared and sometimes peaceful. Then I was taken back to that Zero point of conception. I was there when my father's sperm entered my mother's egg and created the life of little Shaman. I broke down and cried with the overwhelming feeling of bliss and eternal happiness. I had never felt so happy, at peace and complete in my life. All I could say was ¨Thank You God, Thank you so much, I am so happy to be ME!¨ It was at that point that I was vibrating at the perfect frequency rate of my essence. I had found the pure love that was at the center of I.

I was able to carry that feeling for several weeks and then slowly the effects of the outside world crept back in and I faded away.

I spent the next 30 years not understanding how important that experience was for me. In the last few years I have returned to this self love zero point place. It is still very new to me but in reality it has always been there, I just needed to find it and connect to it. Now I thank God every morning and every night for Who I Am.

Why is this self love so important when it comes to Positive and Negative Energy and it´s effect on us and how can we use it to stay centered and at the zero point of emptiness or Nirvana?

We will work on that one next post.

P.S.
One of the side effects of loving me has been how easy it has become to love all of you and I do, from the center of my heart, love you all.

A bliss filled Shaman

This is a short lesson so will put it up at this time also.

A Shamans View on Quantum Polarity 1.2
Lesson 1.2 Breathing our way to the center

Some of you may be asking, so what is all this talk about Zero Point and how do I get there. If you do some form of meditation then you may already be deeply familiar with it. It is fairly easy to find, keeping it is another story.

Here's how I get to Zero point throughout the day, I use being there to let it calm me and move me into my inspiration.

Find yourself someplace to be without distractions. Now close your mouth until there is a small opening and go deep, taking a deep breath, very slowly sucking in as much air as you can. Now just as slowly let it out. When you get to the end of the breath, look back over the time you spent breathing, chances are pretty good you had nothing enter your mind while you were focused on your breathing. That emptiness you were in, is where we find Zero point. Try holding it for several breaths, the moment you have a thought enter your mind stop. Keep practicing and you will be able to use being in this place to enter a lot of very cool other places. I have now started working on keeping that empty mind there while I come out of the meditation, go to the kitchen, pour a glass of water and so on, seeing how long I can go without a thought entering my mind. This practice also helps me find my essence and enjoy it.

The Lord and edit gods willing Monday we will have a pretty extensive class on working with the positive and negative polls and setting them in concrete so we can use them to attract the things we want in life.

Have a great weekend please enjoy the full moon and keep the faith.

Love, Peace and Eternal Understanding

Shaman

"the moment you have a thought enter your mind stop". What stop breathing? Or thinking? LOL. Just playin...

Ok, this is easy enough, however for me to stop thinking is a task in and of itself, since thinking is one of my favorite things to do! LOL

I like this earth school exercise and I am going to re-member to do it. As I posted earlier I already started my assignment on working with negitive. You know Shaman it was almost a relief to just let go...

Love

Patee

Dear Shaman,

What valuable information! I'm so glad to have discovered and read through this discussion. I have been dealing with a great deal of "reality based" anxiety due to some stressful life situations. I see a therapist who is a Zen Buddhist so he helps me work with breathing, meditation, and relaxation. I have also done some research around the idea of Zero Point so your words are very synchronistic for me.

Thank you for your sharing and teaching. I can already tell it is going to be a wonderful help to me!

In Peace.

Jaki

this post/thread is so timely for me....odd, how i did come here to read a bit an found this....you are always 'spot on', ashamans...

...i am actually feeling the fading of my past marriage but iam feeling is...Happily....Finally!!!...and now i know for certain my daughter can be protected....so i have lost alot of hidden anxiety....i feel so airy...ha!...and an incredible lightness in my being....

thank you so much for these lessons and the future ones....i have waited on this board for more than a year to learn this...ha!....

good spaces

Dear Ashamans

* I am going to do that through out the weekend even while having a huge garage sale for 3 days. Thanks for the reminder. It is so perfect for this stressful, life changing time.*

* You will relate to what I am about to tell you. I had a very similar experience to yours years ago. I was doing lots of innerchild work and learning to love myself in the deepest levels. What happened to me was not planned or taught to me. As I went to deeper and deeper levels I went to that place you described. I became pregnant with myself. I became aware of the beginning of my essence. The moment life began. Especially the moment of the first cell division. My two celled self. I didn't have a period for 3 months. My breasts were sore. I felt exquisitely happy. I simply hummed. Like a woman in love, waiting to give birth to her lover's child.*

* It was the final level of my inner child work. I have never forgotten it. I have Essence (thats what I named her) with me very day. I carry her inside, just under my heart. Literally. She is there. She is love She is me.*

* I also have Wail, the neglected infant. Bubbles the happy baby that I adopted. I have Shinola my small Bright Star self have Yin and Yang. my 2 and 3 year old self that waited for me to rescue them. I have little Lang who rescued all the babies and took the abuse so it wouldn't effect the younger ones. And many others. But, dear Shaman ESSENCE is me. She is love. She remembers.*

* So much love Bright Star*

Hey LittleBig Sistah

* I am so grateful for you too my fellow explorer. Up Up and away! Yes, you have always been on my right wing tip!!!!*

* Guess what? I will be moving out there in October not December.!!!!!!! New story!*

* No I haven't seen your new knock knock joke yet. Me thinks I will paruse that sight right now. I'm sure I will have a good lauch and as usual think that yours is the most brilliant, adorable, and special. Just like you miss lips.*

* Love Bobbie Oh dear I almost said the no no word My femine version of Bobbie*

You so funny, BobbieL, October? Way to go!

Love

Yo Sistah Toots

Dear Shaman, I am "planning" on Monday for sure even though I have to work that day. I still will come for class, don't want to be late, but, heck this is cybervilleschool.

I have had some hugh discoverys using and finding my inner children. Never went into the womb. My younger sister says she has done that and has some memories of falling in love with that tiny one.

Some of my work in that regard came from doing it all by me, myself and I. I clearly remember when I first did the regression through John Bradshaw. He was on a television program, speaking of the lost child, doing a meditation (which by the way I had never even come close to doing before). He used key prhrases that triggered a longing in me. Opening my eyes, I found that my blouse was soaked with my tears, a gusher poured out! In front of me was a painting my Mom had given me that was about the same age my inner child was in the meditation! I went up to it and put my hand on her face, and said I love you. I didn't realize at that moment, I had called her back to me, however I now know that I "fell in love". It was a 180 degree change that set everything in motion for me. So I have continued to this very day.

Just thought this too, Reclaiming the various parts of our lost children is akin to doing a Soul Retrival! Wow!

Working with the energy polls and attracting what we desire is what I will anticipate, but with a balanced view.

Have a great weekend everyone!

Love to all

Patee