Good morning everyone,

Just checking in before heading off to aerobics. My hubby has been so great. He likes to get started early when we are traveling but today he said we can wait till I go to aerobics. So off I go.

Cindy I live in Richmond VA. Moved here 10 years ago from Pittsburgh.

Rayne, when I was gettig out the tickets for tomorrow's game I saw we are playing the Seahawks. If you watch, look for me. I will be the one wearing back n gold. Here we go Steelers, here we go.

Have a fun weekend everyone,
Joleen

Baby whales gain up to 200 pounds a day!

Good Morning My Friends,

We've had company from out of town all week and I've been on the go, go, go....

Last weekend, we went to a Church Festival and walked around for hours. There was alot of music, food, wine and the works, but here's the best part. One of the band members knew how to play Arabic Music and he dragged me and my sister in law on stage to Belly Dance. There was hundreds of people there and they all stood around clapping for us. It was great fun!!

Mimi, it's so good to see you here and... to answer your question: Yes...I still do the Belly Dancing every chance I get. It's a great exercise and it's FUN!

I'm on my way to the Gym, but thought I would pop in for a minute. Hope everyone is having a wonderful weekend.

Love to all........Freeda~ PS...GO COWBOYS!!

Hi All-

Cidy-yu wrote-Donna ~ What Mimi said about the teeter pounds. I wonder if anyone ever reaches a point where they wake up every day weighing the same thing. 130 to 135 is perfect for you. You really do look great there. Even 140 would just be a warning weight for you... relax hun... you are doing amazing.


Thank you dear. Youarethe best. Congtrats on the 150's darlin. I am soproud o you and I sincerely mean that. I was at 136 this am. Got into he bread and granola bars last night but stopped whenI felt full. Its all soluable fibre so I'l poop it out.

Mimi, I have lots to say to yu but just cant deal with hi keyboard right now. I'm ging to return it and git another. There was one for 50.00 but I opted fpr 12.97 and this is what I get. Will do my chores nd pop in later. I'm thinking its not even the keyboard vause its doing the same thng as myother onebut this really is a chep one.

Donna

Hi Joleen,

You are doing great putting your w/o's first. It shows strength and dicipline. It's the key to sucess.

Donna

Ok, now lets see how thi goes. Dammit!!

Idid a scan and found a virus and 2 spywares. The virus an 1 spyware could not be repaired/removed so I quarantined them. The oter spyware couldnt even be quarantined. I'm so technicly challanged I dont know hat else to do. Cant afford a new computer or geek squad.

Lori-Did you ever get your keyboard at home to work? Didn't you go thru a couple of keyboards as well?

I'mbummbe cause I feel I cant do anything abut thi wihut spendin abunch of $.

I cant even sand to ookat the words I type cause I know some creep got me good.


Donna

Joleen; I didn't watch the game, but if I had I'd been cheering for the steelers.......not much of a seaChicken fan my dear LOL


Cindy; You quack me up! I'm glad I'm not a whale, but then again, if I were I wouldn't care if I gained 200 lbs a day........LOL


rayne

Oklahoma, Oklahoma, Oklahoma........OKU

Well the Sooners beat Texas and the Cowboys (Oklahoma Un) lost by a losey point 24-23 to Texas A & M. Oh well, you win some, you lose some. Right Susanne?

rayne

Joleen; My husband and I got a big kick out of your post.......

"You'll be the one in black and gold"......won't everyone????

rayne

PS: We're going to church, so we're DVRing it and will watch it after.

you quack me up!