Posted on Feb 18, 2009 11:55 AM
Anyone out there using Tolle's suggestions for dealing with addictions and finding them helpful besides me.? I have sought many solutions for compulsive behavior and obsessive thinking regarding food, eating, weight, and tv. I was in 12 step programs for the food/weight stuff, but the labeling and some of the other ideas didn't work for me. Tolle's approach seems worth reflecting upon and putting into practice. I have been remembering to follow some of his suggestions and yesterday I did not turn the tv on once and I ate moderately and even shopped for pants even though... well I still think my hips could be smaller. Anyway, I am celebrating and wondering if there is anyone to rejoice in any of this with me. Or if anyone would like some support in dealing with addictions ANE way.
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