"SPOT REDUCING" POSSIBLE OR IMPOSSIBLE

Posted on Jan 14, 2009 4:06 PM

This is for all the viewers looking for an answer on how to get in shape, how to lose 10- 40 #, no more diets, no more falling off the wagon. Is there answers to all these questions ? Yes there is. The other day I read a quote from Bob Greene " THERE IS NO SUCH THING AS SPOT REDUCING" I would like to take this opportunity to challenge his statement. Allow me to prove to you the effectiveness of "SPOT REDUCING". This approach is my specialty it's the answer for all the people who can't walk 10,000 steps a day, who can't lose weight, who love to eat without restrictions. The most simplest and effective method of exercise, " I COULD LOSE MORE WEIGHT THAN WHAT I CONSUME . I'M ABLE TO EAT WHATEVER, WHENEVER, I WANT .
Replies: 6
1. Re: "SPOT REDUCING" POSSIBLE OR IMPOSSIBLE
Jun 8, 2009 2:47 PM   |   In response to: pyk8300

This letter was posted 4month ago since than 128 people read the challenge.

To all the people who's strrugling with the weight, don't know what to do, where to start , and out of hope

Please reply so the staff will set up the challenge .

This is my dream-passion -mission to minimize the obesity problem around the world.

To the staff members Oprah need to see this challenge also Why ?.

--- over 50

-------thyroid issue harder to lose weight

--------she needs to eat what she loves to eat -no more stress from the food -she changed lifestyle since falling off the wagon,but no change-----------------------------exercise less using simpler method --- like "SPOT REDUCING"

-----------------------slower metabolism

2. Re: "SPOT REDUCING" POSSIBLE OR IMPOSSIBLE
Jun 15, 2009 10:33 AM   |   In response to: pyk8300


AWESOME SHOW.

Oprah and millions of women want same thing? BUT CAN'T HAVE IT. BEAUTIFUL TONE TRICEP.

Oprah could OWN almost everything except this simple thing ? "SLEEVE LESS SHIRT" AND " SWIM SUIT"

"SPOT REDUCING" is one exercise + I combine eastern+western exercise and I break the body parts into 4 segment.

I work each part differntly , it's like when you clean the house , go at it one bedroom at a time.

Please i have the answer to "OBESITY" just one chance to prove my system, for millions of people..

WE ALL NEED EASIER EXERCISE -FOR BETTER RESULT-CONTIUE SUCESS- SO NOBODY FALL OFF THE WAGON AGAIN.

WE LIVE IN FASTPACE-FASTFOOD NATION

WE CAN'T CHANGE AVERAGE AMERICAN LIFESTYLE- WE HAVE TO CHANGE EXERCISE

TIME TO CHANGE FOR SOMETHING NEW- PLEASE NO MORE FAD DIETS-NO MORE EAT THIS NOT THAT-YEAR 2009 NEW EXERCISE

3. Re: "SPOT REDUCING" POSSIBLE OR IMPOSSIBLE
Jun 17, 2009 10:00 PM   |   In response to: pyk8300

Jimmy first off that was a rude comment about oprah......second of all who doesn't want to eat everything and anything with out gaining weight, I would want to see a challenge between you and bob greene to see who could make more progress in the weight loss, i would take the offer for the challenge my self but i think i'm already in the shape where i want to be. Good Luck to challenging a professional.

4. Re: "SPOT REDUCING" POSSIBLE OR IMPOSSIBLE
Jul 9, 2009 11:51 AM   |   In response to: pyk8300


"DOES ANYONE HAVE ANSWERS TO OBESITY?"

One of the biggest challenge we're facing is obesity, yet no one's looking for the answer in the right direction, prevention is the key to healthy Americans and lowering the health care cost. So where do we find the answer ? "AMERICAN FIT CHALLENGE"

Everybody could relate to a weight loss, once in your lifetime tried yourself or know someone on diet, or fad diet. Alot of people think they know something, it's like golf there's always an expert on the range or golf course, telling other's how to stand properly, grip, and swing. In weight loss how to diet, what to eat not to eat, and how to exercise. This has been going on over 30 years i think it's time to find a hidden expert, we should give them a chance to prove a new system. Someone who could lose weight easiest-cheapest-and duplicateable.

American fit challenge rules : NO NO NO DIET PILLS-- DRUG TEST SHOULD BE ENFORCED. 1ST- All the experts participating need to gain 10 to 20 pounds or 3 to 4 inches on the waist to qualify , time to gain 2 months period.

2nd- Whoever loses the weight fastest advance to the next round, how much let's decide on the middle like 15 pounds or 2 inches.

3rd- "DUPLICATION" -now the expert need to help other contestant , who is at least 200 pounds or over , first one to acomplish win the fitness challenge. The challenge winner knows how to gain weight-lose weight-and help others to lose weight-there's your expert we're looking for , who could reduce most of the chronic illness like: '"DIABETES-HIGH BLOOD PRESSURE-CHOLESTRAL-ARTHRITIS-CARPAL TUNNEL-BYPASS SERGERY-AND CANCER.

IT'S TIME TO CHANGE : EXERCISE REGULARLY, EAT HEALTHIER , FEEL BETTER AND LIVE LONGER

5. Re: "SPOT REDUCING" POSSIBLE OR IMPOSSIBLE
Aug 28, 2009 1:14 PM   |   In response to: pyk8300


Update 8/27/09 528 people read this, there is some curiosity.

Jilean in biggest loser said "SPOT REDUCING " is myth.

Bob Greene said it's impossible.

Finally i have a proof , I divided my stomach in half horizontally, from my view left side , over 1 month i exercised only left side , now it's thinner by 1 to 2 inches. I also have a picture to prove "SPOT REDUCING" work. I took some pictures by SEARS portrait studio.

Can anyone HELP ME I COULD REDUCE ANYPART OF THE BODY SPOT REDUCING NEW METHOD TO BEAT "OBESITY".

Who do i take this information too?

How can i launch this method?

My space? YOU TUBE? Oprah show?

My final proof : PICTURE OF MY STOMACH FROM COUPLE OF YEARS AGO, FAT ROUND PICTURE FROM THE INDIANA DUNES.

PICTURE FROM SEARS STUDIO CURRENT.

1 MONTH LATER ANOTHER PICTURE FROM SEARS STUDIO. THIS PICTURE WILL SHOW FLAT STOMACH.

Anybody want to see the "OBESITY" problem go away and keep health care cost under control, please help me ,

WHAT SHOULD I DO?

6. Re: "SPOT REDUCING" POSSIBLE OR IMPOSSIBLE
Sep 17, 2009 5:00 PM   |   In response to: pyk8300


I'M VERY SORRY

I DISCRIBED THE PROCEDURE WRONG , I MEANT SEPERATING THE STOMACH "VERTICALLY"

UPDATE SO FAR 804 PEOPLE READED.

IS THERE A PLACE WHERE I COULD GO AND SHOW THE PANEL OF JUDGES , MY TALENT?

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