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Discussion: Give Bikram Yoga a try
Bikram is awesome! I notice that the classes are smaller when the weather is hot out though.. |
| 3 months ago | |
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Discussion: Give Bikram Yoga a try
I've been doing Bikram yoga for a month, I love it too!!! I go three times a week. It really makes me feel good from the inside out but I'm wondering will it help me lose some weight?
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| 3 months ago | |
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Discussion: Brand new to Yoga and...
Yoga is great soul food! I started practicing yoga about 9 years with a book! I cannot remember what book it was. Start by learning and mastering the Sun Salutation, this exercise lengthens and... |
| 4 months ago |