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Click to view healthy88's profile healthy88 Level 0 Discussion: Give Bikram Yoga a try Bikram is awesome! I notice that the classes are smaller when the weather is hot out though..
3 months ago
Click to view thekwane12's profile thekwane12 Level 0 Discussion: Give Bikram Yoga a try I've been doing Bikram yoga for a month, I love it too!!! I go three times a week. It really makes me feel good from the inside out but I'm wondering will it help me lose some weight?
3 months ago
Click to view awavescurl's profile awavescurl Level 0 Discussion: Brand new to Yoga and...
Yoga is great soul food! I started practicing yoga about 9 years with a book! I cannot remember what book it was. Start by learning and mastering the Sun Salutation, this exercise lengthens and...
4 months ago