Right now I am feeling okay. I do not feel heavy anymore. But I think that I have reached to a stage from where coming back is difficult.Now if I go back to previous eating ways, i will gain more body fat than the time when i started this journey. I have not lost weight , but I have lost inches as my clothes fit comfortably rather than tightly.I have become quite regualr in my exercise , the only problem is that by hte time I pack everybody out of home , it is already 8:00 in the morning, Sometimes by that time I feel hungry ,sometimes I continue with exercise for atleast 30 minutes, but the intensity of exercise suffers.I am looking for a solution to this problem that comes in way of my exercising.If antbody can come up with any solution, do let me know. I want to exercise more and more.
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