Right now no body is at home. i am writing this post as I have not wrotten for a log time. these days I am at peace with myself. i do not whether I have reached the state where I can say for sure that food no longer attracts me in a crazy way. I am not sure about it. Now i know for sure that when i need to stop or at food type I need to stop .I no longer crave ice cream, chocolate or soft drinks. yes , I crave for cool, crystal clear water I crave for more fruit servings than the the artificial sources of sugar.