So far, i have not lost half pound of weight.But I feel quite light , I think I have lost some body fat, that is why I feel light.Now I am pretty active and not at all lazy, I do not feel sleepy.I am good at exercise. i have already lost the taste for soft drinks and chocolate.Now If I see chocolate , i feel like vomiting as I find chocolate too creamy. I find soft drinks so tasteless.The most important thing is that I am not at all disappointed , I know I have not lost single pound in two weeks, but I am sure that I will definitely lose the extra pounds with my consistent efforts. i have yet not lost my spirit. Thanks to everybody who are keeping me going through this blog.
Keep me going!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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You should definitely keep going, you have more will power than I do at least. I enjoy walking myself and have battled with weight all my life. After my operation my daughter gave me these special walking sneakers that help you burn more weight than regular sneakers. They work great for me an I have noticed the difference. Their called 'Muscle Trainer" sneakers. Maybe they can help others in their battle with weight.
All the best!