I have realised that everything needs commitment and commitment demands discipline.In fact, without discipline , commitment is hard to keep. For past month or so , iwas very careless about my weight , AS a result i have gained 5 pounds.Now I have 84 pounds to lose , , But this time I have realised that losing weight is a serious task, demanding full commitment and attention. This is what I am going ot do this time . I am confident and optimistic.