Today my day was planned from the morning itself. I did evrything on time .So i did not have much time to think about food or eating. I di my exercise.I had a serving of calcium in the morning. If I get an oppottunity , i might go for a walk in the eveningalso. That would make me feel 'burn'.till now my daya is satisfactory.Let us see what happens in the rest of the day.