After eliminating all kinds of unhealthy food s, there is very less choice or variety left on the plate. I feel hungry and sleepy. I think it is not possible to eliminate all unhealthy food from the diet, this is unhealthy. Eat everything , but in moderation like eating one small cupof ice cream rather than one big cone of icecream.But now i can listen my stomach churning sounds, which I never really heard before . Now I realise that how i used to torture my body by stuffing it with foo dfrom an early age. Now I wonder at thi skind of horror going with my body. I am shocked.