I think that kids play very important role in weight loss. Many a times I do not eat some particular things That i know taht My kid likes very much or I feel that he needs it much more than me, This leads to automatic ban or portion control regarding those things.And all this, in turn , leads to good eating habits. Moreever when I see my kid , I feel very strongly that I should live for this kid , so I feel like doing more good things for my health. May God bless all.