Yesterday evening, Iwas very much tempted to eat a big cone of ice-cream.I tried to ward off the temptation by eating candies as Ithought that they are going to satisfy my sweet tooth. But i was still craving , then I ate two handfuls of baby carrots. They made me full , I was less hungry. Then i thought what is more important for me --that big ice cream or my health. The moment I had that thought , everything became simple.Then I ate a small cup of ice ccream as compared to a large cone of ice cream. I was happy.And after that I ddi not eat anything else and went to sleep.