Since everybody is sleeping, I have time to write few more things. I was thinking about how this weight problem started with m e. After my first delivery, I was able to wear my old clothes comfortably, I never had to squeeze myself into them . The problem started from there , I could not believe that this could happen to me , who has a family history of obese ladies , especially after delivering teh baby.So in this surprise and happiness , i turned to ice cream. I used to eat lots of icec cream ina day and used to sleep aa lot. Pounds packed in 5 months. I did not realise until I tryto wear some of my pre delivery clothes and realised that they no longer were fitting, I was not able to get into them. I ttook it as a temporary phase , I took ita sbloating with some unknown reason, I did not consult any doctor. I did not able to shed those extra pounds . ever. I gained atleast 40 pounds. At that time I was quite naive in these matters , I did not consult anybody, I started doing exercises, but with a small baby and lot of moving, [we were moving to different places in every three months.] I could not keep my exercise schedule and eating was really erratic,,,,And in next four years , i gained another twenty pounds due to some very unluckiest instances in my life. In fact, at one point, I almost lost my balance in my