...this freeing ourselves involves being here as our true nature, beneath or beyond the repetitive thoughts, non-judging now, in the gap of 'no-mind'...yes to the end of compulsive thinking!...gradually we increase the feeling of stillness and peace like we've never had before...this is the felt oneness with Being...the vibration level of the energy field rises...deeper, deeper, this selfless state so far beyond it seems from our former view of ourselves...much greater alertness now! (pp.18-20)