Oprah on The Four Agreements
 

"Don't take anything personally," was life-changing. For years I'd had the disease to please. If someone asked me to do something, I felt I had no choice. It was like, 'Oh, I've gotta.' What's more, I took other people's opinions about me to heart. I'd read the tabloids and think, 'Why do they say things that aren't true? Why make up stories?' And I'd be hurt. Maya Angelou used to tell me, 'You're not in it,' meaning, these people don't know who you are. They're not people who give you anything. But it took this book to really drive home the point that everyone's acting out of their own preconceptions. They're in their own personal movie. Knowing that has freed me. If someone asks me for a favor, I will do it only if I want to. But the 'have to' is gone, because I don't take other people's reactions personally.
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