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April 2012 (116 posts) Back to Life Lift Home
Photo: Marko Metzinger/Studio D
Photo: Marko Metzinger/Studio D
It's been seven years since we told you about Jergens Natural Glow Daily Moisturizer, the first self-tanner to gradually deepen skin tone rather than make an immediate, drastic (and streaky) color change. Now this "thing of brilliance" (as we wrote in May 2005) also comes in SPF 20: Jergens Natural Glow & Protect ($9; drugstores). With just one tube, your winter-white limbs can be golden and shielded from the UV rays that cause long-term skin damage. How brilliant is that!






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Topics: Beauty, Health
Photo: Thinkstock
Photo: Thinkstock
We all know reading makes our brains smarter. Supposedly reading actual books makes us more critical thinkers. Great! After all, I like books.

And yet...I remain the most gullible, trickable, April's Fools-able person in the world, and why it was with great horror that I read the National Poetry Foundation's announcement that they were cancelling National Poetry Month, which happens every April. (Spoiler alert: it was published on April 1st. You know. April Fool's Day.) "Poetry has a presence in every part of American life?!" I read aloud, disgusted. "Instead, they are going to have 'an annual month of attention to film, topped off with an awards show in Los Angeles, to take place in February each year?!' Are they kidding??"

Well, yes. Yes they were. And once my brain started working gooder again, I couldn't stop laughing at the post. It's really worth the read. And like all great satire, not only does it make us laugh, it makes us think. Why should it seem so absurd, as the post suggests, that there would be reality shows about writers? That major news shows should debate who really wrote Shakespeare's plays? Will it ever be the case that poetry really is as ubiquitiously-loved as film?

I dunno. While the idea of reading poetry can intimidate me, I also know that there's nothing like that feeling of finding the right poem at the right moment, reading a line that makes you feel all sparkly, discovering that some poet you've never met has expressed a feeling you've often had with gorgeous precision. As I once said, "It is difficult / to get the news from poems / yet men die miserable every day / for lack / of what is found there." Or wait, maybe that was William Carlos Williams.
Topics: Books, Creativity
Sometimes the loudest noise is the chatter of thoughts inside our heads.
— Robert Earle
screenshot from hint.fm/wind/
screenshot from hint.fm/wind/

It was one those weirdly windy days when trees whip around like headbangers and buildings rattle in a way that reminds you that they are just buildings. We were walking down the street, hair striping our views, when my daughter said grumpily, "Mama, make that wind stop!" And as I heard myself explaining why I didn't actually control the weather, I had the thought, "And thank goodness for that."

There's nothing like the wind to remind us of how little about the world we actually do control. It can be heart-stoppingly lovely, as when a spring breeze releases a rain shower of petals from a blooming cherry blossom tree. And, as we've seen all too much lately, it can be catastrophic, wreaking havoc on human lives --  from last year's tsunami in Japan to this week's tornadoes in Texas.

Is that what makes this moving Wind Map so hypnotic? I can't get enough of this thing. Just watch the patterns of the winds as they swirl around the country.  After a few moments, the winds are constellations, they are whorls on a tree stump, they are lines on a palm. (Zoom in!) Zoning out to the Wind Map makes you think about how the wind doesn't seem to pay any attention to our clever partitions (red state, blue state, any state at all), makes you consider how little -- yes, it's scary sometimes, and yes, it's wonderful sometimes -- we really control.

Read More:
It's Blue O'Clock. Do You Know Where You Are?
Photo: Joy the Baker
Photo: Joy the Baker
Did you ever want to eat something delicious so badly that you felt the urge to forego a knife and fork, and just tear off pieces of the cake/pie/roast chicken with your bare hands and devour them immediately? Cavewomen of the world, we have the bread for you. Whether you call it monkey bread or simply pull-apart bread, this treat is made to be pulled apart with your hands. Check out these three recipes, then leave the knife in the drawer and roll up your sleeves.

Cinnamon Sugar Pull-Apart Bread from Joy the Baker
Pile sheets of this yeasty, soft, cinnamon sugar bread into a loaf pan. Thirty minutes later, you're in comfort-food heaven.

Garlic Parmesan Pull-Apart Bread from The Pastry Affair
Instead of sheets, this bread consists of little dough balls rolled in a garlic herb butter and sprinkled with freshly grated Parmesan cheese. It's perfect served with a side of marinara or tomato sauce.
Topics: Food
Men! What are they thinking? We can't always answer that, but we'll be posting our favorite glimpses into their world in this space every Thursday.

Photo: Getty Images
Photo: Getty Images
* ESPN has a nice video on soon-to-be-87-year-old Yogi Berra, who still goes to Yankees spring training, with the help of his pal (and former Yankee) Ron Guidry. (ESPN)

* On Twitter, Open City novelist Teju Cole is sharing 140-character "small fates," true stories of ordinary New Yorkers drawn from a 1912 newspaper. A sample: "Only Rudolph Hanneseck died when a fire broke out at 178 West Houston Street. (He was run over by the fire truck.)" (Twitter.com/TejuCole)

* In a show that opened at the Institute of Contemporary Art in Philadelphia yesterday, the graphic designer Stefan Sagmeister is exploring what it means to be happy. You can visit the exhibit through August 12. (ICA)

* John Grisham's newest book, Calico Joe, comes out next week—his $6 million mistake is good inspiration for first-time authors. (The Daily Beast)

* "If I could go back and revise my adolescent experience, I wouldn't. I'm glad it happened. As bad as it was, it was also good, and not just in It-Gets-Better retrospect. It was good then. It directly enriched my life."—Rich Juzwiak reflects on how being bullied helped shaped him. (Gawker)
Topics: Men, Happiness
To love yourself as you are is a miracle, and to seek yourself is to have found yourself, for now. And now is all we have, and love is who we are.
— Anne Lamott
Photo: Thinkstock
Photo: Thinkstock
Working in an office all day can be stressful -- the sedentary desk-perch; the lack of fresh air; the, you know, work. We've all heard about how good it is for us to take breaks and move around, but how many times can you walk around the block? Well, hundreds of Swedish workers have figured out a rocking way to beat workday stress over their lunch breaks: by going to a dance club.

Inventing a dance club, actually, is more accurate. Once a month or so, office workers show up for Lunch Beat and cut loose. For an hour. Lunch Beat Stockholm's organizer, Daniel Odelstad, told USA Today, "People are sober, it's in the middle of the day and it is very short, effective and intensive. You just have to get in there and dance, because the hour ends pretty quickly." He added that the first rule of Lunch Beat is...you don't talk about Lunch Beat. Just kidding! It's "that you have to dance." Participants report that after dancing their hearts out they return to work sweaty but much more relaxed.

Pretty great, right? In case you happen to not be in Stockholm, you can gain the same relaxing benefits by checking out a Zoomba class at a nearby gym over your next lunch break, or recruiting some coworkers to bust a move in an empty conference room. It will be really fun when your boss walks in. Promise.

Read More:
How to Take a Minute at Work
16 Ways to Destress the Workday

Topics: Work, Happiness, Fitness
Photo: Thinkstock
Photo: Thinkstock
For most chefs, an ordinary day at the office requires tasting and perfecting dish after dish and consuming hundreds of calories in the process. But it turns out, many top chefs have discovered some surprisingly tasty ways to keep the pounds at bay. Here are a few tantalizing suggestions put forth in Smart Chefs Stay Slim, a new book detailing the eating strategies of today’s culinary superstars:
 
Realize nothing is good to the last bite. “The most compelling part of a dish is the first three or four bites,” explains Thomas Keller of the three-Michelin-starred restaurants French Laundry and Per Se. “That’s when you get the maximum pleasure.” The takeaway: Move on to another course after a few forkfuls—or step away from the table altogether.
 
Delight in dessert. Le Bernardin’s Eric Ripert and Oprah’s former personal chef Art Smith (who lost 85 pounds three years ago) are two big-time chefs who allow themselves to indulge in a little bit of chocolate every day. As for other treats, Smith advises, “You have to say to them: ‘Yeah, you’re a friend of mine, but you can’t visit very often.’”
 
Stop being scared of salt.  For those of us not watching our sodium intake, the spice can make a typical dieter’s meal—baked chicken, anyone?—taste better. “It’s got to be in the cooking [not added later],” says celeb chef Marc Murphy. “Salt brings the flavor out...Don’t. Be. Afraid.”
Topics: Food, Health
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