 | While you can't keep your heart from getting broken, you can stop breaking your own heart ... once you realize the difference between what you can control and what you can't, and that it's far, far more fun to lavish all that attention on your own self-worth.—Leigh Newman |  |
| Let faith be the bridge you build to overcome evil and welcome good.—Maya Angelou | |
| A good relationship with food should be nonnegotiable.—Toni Bark | |
| Belonging starts with self-acceptance. ... Believing that you're enough is what gives you the courage to be authentic.—Brené Brown | |
| Breathing in, I calm body. Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment.—Thich Nhat Hanh | |
| The world is a much more beautiful and incredible place than you think, and each of us has a greatl deal of power to make it more so. —Oie Osterkamp | |
| A book must be the axe for the frozen sea within us—Franz Kafka | |
| If we looked at eating as an activity to relish rather than as an invitation to gluttony, we’d all be not only healthier but happier.—Michelle Stacey | |
| Happiness, not in another place, but this place ... not for another hour, but for this hour.—Walt Whitman | |
| Things don’t just come your way and happen, you make them happen.—Toni Bark | |
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about Life Lift
The Oprah blog is a place where you can find engaging news coverage, fresh inspiration, and the straight talk you've come to count on. A place that
provides the tools you need to make a change—if not in the world—then at
least in your little corner of it. It's a place that will raise your energy, lower your blood pressure and
occasionally make you laugh—in short, a place of possibility.
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