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Notes from Oprah (48 posts) Back to Life Lift Home
Photo by George Burns
Photo by George Burns


Dear friends..

I hope after watching NEXT CHAPTER: India, parts 1 and 2, you feel what I felt..a shared humanity with those women, the widows, the mothers, the families--they're all our sisters and brothers. And as Deepak Chopra so profoundly explained in our talk on Super Soul Sunday: "We live in each other." (You can see highlights from the Next Chapter episode here.)

I appreciate you watching, experiencing another culture, seeing that we have different ways of doing things but in the ways that really matter--our hopes and heart's desire--we are more alike than different: "We live in each other."

 —Oprah
 
Traveling to India was a real Next Chapter dream for me. I've had a picture cut out from magazine of a woman on a camel with the words "Come to India" on my vision board for years now. Finally, I took her advice and fulfilled a bucket list aspiration.

India was everything+++!

I loved it so much already trying to figure out when I can return. You'll get a glimpse of why this Sunday at 9/8c on OWN, but here's a sneak peek at some of my photos from that trip:
Leaving the home of Abishek and Ashwirya... Having just seen their gorgeous baby

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My first taste of Indian food with her highness Maharani Padmini Devi. Loved the spices

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Amazed that this family of five, eats, sleeps , LIVES in this small space in slums of Mumbai. 

Dear Friends of Summer (Africa) Winter (USA),

Greetings from As Hot As You Can Stand It, South Africa. Whew, is it a scorching summer. I'm lunching today with the 12th graders from OWLAG, our last outing together before they graduate and go their separate ways to colleges all over South Africa and the U.S. A bittersweet day to bask in all the memories of the past five years. Then Friday night a big pajama party, and Saturday graduation. It's not a custom to have graduation ceremonies here, so this will be the first for a high school.

The girls are nervous and excited. I am one proud mama.

Thank you for your support of NEXT CHAPTER. You all helped us make headlines last week. I hope that you will continue to share your Sunday nights with me, beginning at 9/8c on OWN.

This week, Governor Chris Christie and I talk about what it's like to be fat in the glaring spotlight of other people's jokes.

He was honest. So was I.

Afterward, my favorite show on OWN -- Master Class. This week Goldie Hawn shares her joy. She's actually studied it, being joyful.

Blessings to you all. I'm just trying to stay cool. It's only 82 but feels like 102 in the sun.

Oprah
Photo: George Burns/Harpo Inc.
Photo: George Burns/Harpo Inc.
Thanks so much for showing up for Lifeclass. I gotta say, the webcasts are so much fun, a real sweet spot talking to and hearing from you, exchanging ideas about things that matter. How do you know you're in your sweet spot? Whatever you're doing gives you energy instead of depleting it.

Last nite before the webcast I was exhausted and blurry-eyed from Africa jet lag and then became so energized from our conversations with Iyanla and all of the "angry" people. I was up past midnite tweetin'. Every night new insights, but tonight "You Become What You Believe" will be especially helpful I think, to people feeling blocked.

Wishing and hoping and wanting isn't good enough. You've got to believe THEN have your every action move you in that direction. Actions have to be in alignment.

Hope to see you for Lifeclass at 8/7 central, then LIVE on the webcast afterwards. That's when the real party starts.

And don't forget the Daily Life Work on Oprah.com. It's really thought-provoking.

And, yes, it is private just for you.

You Become What You Believe.

Thanks, see you tonight.


Dear Friends of Fall, 

On my way back from Africa, where I've spent the past week teaching my soon to be graduating 12th graders, everything I wish someone had told me before I graduated. I bow to teachers everywhere who care about their students, prepare the curriculum and do their own homework to make sure they are prepared. It's a lot of work.

I received this email from one of my students today which makes it all worth it:

Mom Oprah I would like to thank you so much for the wonderful, exciting and mind blowing workshop on life and it's ways. I thank you for taking time out of your busy schedule to come to South Africa, far away from your home. I have learned so many life lessons that I surely will be taking along with me through the many years to come. The one lesson that I definitely learned was that "It is okay to make mistakes". The reason it struck me so much is because I have had a shadow belief where I believed and told myself that I need to satisfy others and show them that I am good. What I did not realise along the way, is that I then stepped away from certain opportunities because I was too scared to take risks and to make mistakes and disappoint others. But after Life 101 I now know that IT IS OKAY TO MAKE MISTAKES. Another lesson that I learned is that other people will have their opinions about me and I will need to learn to give meaning to it or not.

Thanks M.

Wow, that warmed my heart.

That one email made the whole exhausting week to the bottom of Africa so worth the trip and rewarding. I'm not a good sleeper under normal circumstances. So my body does not adjust to time change well. So it's been a sleepless week. I had meeting after meeting...then taught class in the late afternoon, so girls wouldn't miss their regular classes.

Mistakes mean move in another direction. And other people's opinions don't define you. Finding the courage to create the life you say you believe in, building from strength to strength, not giving away your power, especially not doing stupid things in the name of pleasing other people. That was my focus for 12 graders.

I'm returning to U.S. excited to be starting Oprah's Lifeclass 8/7 central this week on OWN. Followed LIVE on the Web. I hope to see you on Facebook, Oprah.com...and if you have it the iPad app.

For Oprah's Lifeclass we're moving on to even bigger lessons that speak to the power of the heart. 

How not to be controlled by your ego. Letting Go of the past. Allowing the Truth of your life to set you free. Using your strength as a weapon against defeat. And Joy Rising moments that will remind you to feel and create your own.

All things I've learned and continue to grow and expand my understanding of how life works.

I want your world to open up, and you be enhanced, and stimulated by new ways of thinking about yourself.

Doing this on TV and the Web is a bold move. I know it. But what would life be without taking a risk!

See you Monday nite

Oprah
Mark your calendars! We just learned that this November 15, the intimate, exquisite book The Oprah Winfrey Show: Reflections on an American Legacy will come out from Harpo and Abrams—full of iconic photographs, personal memories, highlights from beloved shows and a foreword by Maya Angelou.

Other writers are contributing essays on specific topics, such as Bono and Nicholas Kristof on social action; Ellen DeGeneres, Stanley Crouch and Henry Louis Gates Jr. on equality; Elie Wiesel and Toni Morrison on writing books; Julia Roberts and Diane von Furstenberg on culture; as well as Maria Shriver and Gloria Steinem on women's issues. Dr. Phil, Mark Nepo and Marianne Williamson will discuss personal growth, while Dr. Oz and Bob Greene will weigh in on health and wellness. Plus, an added surprise: a tribute to Oprah by John Travolta and Phil Donahue.

Consider it a readable, shareable, can't-put-down hope chest from the last two-and-a-half decades. (Inside hint: Preorders are available today.)

Photo: Cliff Watts
Photo: Cliff Watts
Friends of Summer,

Can you believe it's August already? Hot August nights and the leaves hanging down and the grass on the ground smelling sweet...thank you Neil Diamond. I always want to play that song this month.

I am digitally, technically, challenged but learned a great new thing yesterday.

Please don't LOL, but I did not know that you could play music wirelessly through the speakers in your house directly from your iPad. And can upload movies directly to your TV screen, and the movies maintain their HD quality.

I still think that iPad is a magic box.

I spent my first full week at OWN merging new staff with Harpo folks. Alignment is the first step in getting anything to work. We all had a great week. Although if you saw my tweet, you noticed I could use some better office furniture.
Photo: Ruven Afanador
Photo: Ruven Afanador
Hello, friends of summer.

I haven't written lately because my technically challenged self could not access this email account. So many barriers were put in place to protect the account, I ended up barring myself from access.

So here we go...last week was at the Allen Conference with all the movers and shapers of our world. Met some fascinating people, like Sheryl Sandberg, COO of Facebook. Dynamo woman. So exciting to see women crack that glass ceiling and burst through it. Came home inspired to work harder and do better.

Started out the week taking swimming lessons. Moving beyond my amateur doggy paddle. Learned the breaststroke today.

Over a year ago, I pulled a picture from O mag of a woman gliding through water. It was such a striking image of freedom and possibility, I put it on my vision board (which I've still not completed). Today, when I finished my swimming lesson, I passed the vision board lying on the table where it's been since 2009. I had an aha! moment.
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