| Get the best of Oprah.com in your inbox. Sign up for our newsletters! |
|
What You Can Learn from 3 Food Myths
There are four keys to keeping your guacamole green, and they all stem from keeping oxygen away from the mashed avocado: (1) Don't make it ahead; (2) make sure there's a vitamin C–rich acid, like lemon or lime juice, in the mix; (3) keep it chilled once you do make it; and (4) limit the guacamole's exposure to oxygen by putting plastic wrap down right on the surface. You can also disregard two common myths when trying to figure out how to buy summer fruits, namely "squeeze a peach to tell if it's ripe" and "tap a watermelon to tell if it's sweet." Neither works (and knocking on a watermelon just looks funny). To tell if a peach is ripe, observe the color: Green is bad; golden with a pink tinge is good. It should feel heavy in your hand (as it matures, it gets bloated, and thus hefty, as it holds more moisture). Finally, take a sniff. It should smell irresistible. To judge a watermelon's ripeness, again, check the color. It should have a faint bleaching or fading between the stripes on the skin. And turn it over, exposing the part that rested on the ground. It should be creamy white or pale yellow—not green, because then it's underripe and was picked too soon. Keep Reading Mango Guacamole Recipe Breakfast Bread Pudding with Peaches and Vanilla-Buttermilk Syrup Watermelon Margaritas Recipe Advertisement
about Life Lift
The Oprah blog is a place where you can find engaging news coverage, fresh inspiration, and the straight talk you've come to count on. A place that
provides the tools you need to make a change—if not in the world—then at
least in your little corner of it. It's a place that will raise your energy, lower your blood pressure and
occasionally make you laugh—in short, a place of possibility.
topics
Advertisement
Advertisement
contributors
|