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Thought for Today
We can reside in a place of desperation, panic, and fear—or we can literally give ourselves some breathing space. Take in a few deep breaths. Exhale. And focus on what we need instead of what we've been striving to have.
— Oprah Winfrey
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about   Life Lift
The Oprah blog is a place where you can find engaging news coverage, fresh inspiration, and the straight talk you've come to count on. A place that provides the tools you need to make a change—if not in the world—then at least in your little corner of it. It's a place that will raise your energy, lower your blood pressure and occasionally make you laugh—in short, a place of possibility.
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