Get the best of Oprah.com in your inbox. Sign up for our newsletters!
There Will Be Tears: The Science of the Sad Song
Photo: Thinkstock
Photo: Thinkstock
I used to date an insufferable music snob who would regularly come over to my apartment, listen to the music I had on, and say, "What, are you depressed?" Now, at least, I have a response. The next time this person (okay, he's my husband, and he actually likes sad songs too) makes a face at my favorite weepy Cat Power record I can direct him to this great Soundcheck story about why people like to listen to music that makes them cry.

In this fascinating segment, musicologist David Huron explains why so many of us (50% of the population!) love to listen to sad music. As Huron mentions, usually people try to avoid negative emotions like sadness. So why do we turn to dramatic string adagios and mournful Chris Isaak ballads when we could be listening to Cee Lo Green in a constant, bouncy loop? Part of it, says Huron, is the contrast. When you feel sad for a few moments, particularly what he calls "pseudo-sadness," where there's no real reason for the emotion (crucially differentiated from grief or depression), it feels even better when you stop. Writer Amanda Stern weighs in too, describing the difference between the music that makes her sad and the music that makes her cry. The way I see it, a tale of woe like George Jones' "He Stopped Loving Her Today," is brutally, wonderfully sad, but it's the soaring melancholy of the music that makes the Reciitar! aria from the opera Pagliacci a tear-jerker.

So just why is it so delicious to cry to a song? It's that same residue-free release one gets from crying to a book or movie. I love to read Edith Wharton novels and weep. That doesn't mean I like to be sad in my life—as Stern says, we are always trying to avoid unpleasant emotions in real life. But when you can experience the catharsis without the personal pain, live through powerful emotions without having to actually, you know, live through them, it's a powerful moment, perhaps the very reason we seek to create and experience art in the first place. So in answer to the question, am I listening to sad music because I am depressed—No, I'm listening to it because I'm not depressed, and because in 3 minutes or so the exquisite sadness will end, and go back to being someone else's pain.

Listen to the entire Soundcheck clip to learn how sadness is like an allergy, the scientific explanation for why some music elicits tears, and to hear the saddest song of all time.


Read More:
Movies to Bawl To
It's Okay to Cry

Topics: Happiness, Art
Please note that Harpo Productions, Inc., OWN: Oprah Winfrey Network, Discovery Communications LLC and their affiliated companies and entities have no affiliation with and do not endorse those entities, projects, or websites referenced above, which are provided solely as a courtesy. You should conduct your own independent investigation before using the services of any such entities, projects, or websites. Information is provided for your reference only.
Loading...
Advertisement
about   Life Lift
The Oprah blog is a place where you can find engaging news coverage, fresh inspiration, and the straight talk you've come to count on. A place that provides the tools you need to make a change—if not in the world—then at least in your little corner of it. It's a place that will raise your energy, lower your blood pressure and occasionally make you laugh—in short, a place of possibility.
Advertisement
Advertisement