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The Life Lifter: Getting Rid of Your Mental Lint
Photo:Thinkstock
Photo:Thinkstock
Check email. Get the new window screens. Pay the $10 co-pay for the emergency room trip last spring. Members' night at the museum (take kids?). Milk, milk, milk. 

Mental lint. It drifts around in our brains—all those tiny bits of thought fluff that get in the way of our focusing on the stuff that really matters. How can we reduce these endless, minor to-dos and worries—or even, one day, get rid of them? We asked top productivity experts to give us their 9 most effective strategies. 

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about   Life Lift
The Oprah blog is a place where you can find engaging news coverage, fresh inspiration, and the straight talk you've come to count on. A place that provides the tools you need to make a change—if not in the world—then at least in your little corner of it. It's a place that will raise your energy, lower your blood pressure and occasionally make you laugh—in short, a place of possibility.
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