Photo: George Burns/Harpo Inc.

Thanks so much for showing up for Lifeclass. I gotta say, the webcasts are so much fun, a real sweet spot talking to and hearing from you, exchanging ideas about things that matter. How do you know you're in your sweet spot? Whatever you're doing gives you energy instead of depleting it.

Last nite before the webcast I was exhausted and blurry-eyed from Africa jet lag and then became so energized from our conversations with Iyanla and all of the "angry" people. I was up past midnite tweetin'. Every night new insights, but tonight "You Become What You Believe" will be especially helpful I think, to people feeling blocked.

Wishing and hoping and wanting isn't good enough. You've got to believe THEN have your every action move you in that direction. Actions have to be in alignment.

Hope to see you for Lifeclass at 8/7 central, then LIVE on the webcast afterwards. That's when the real party starts.

And don't forget the Daily Life Work on Oprah.com. It's really thought-provoking.